ROANOKE VALLEY SPCA BENEFITScaled Male / Male

RVSPCA - Scaled Male / Male

Team Information - Male Scaled

Team Division Team Name Affiliate
116 MM Scaled Not Quite 40 Roanoke Valley Crossfit
117 MM Scaled The Dunces Crossfit Unify Roanoke
118 MM Scaled Team Geritol CrossFit Radford
119 MM Scaled Dem Allentown Boys Crossfit Radford
120 MM Scaled The Mountain and The Mole Hill Crossfit Radford
121 MM Scaled Neutered by WOD Crossfit Radford
122 MM Scaled Shockoe & Awe Shockoe Bottom Crossfit
123 MM Scaled Flexy and I know It Railyard CrossFit
124 MM Scaled Team Barely Trained Railyard Crossfit
125 MM Scaled Amino Disrespect Shockoe Bottom Crossfit
126 MM Scaled Iron Berets Big Lick CrossFit

Team Division Team Name Affiliate

116 MM Scaled Not Quite 40 Roanoke Valley Crossfit

117 MM Scaled The Dunces Crossfit Unify Roanoke

118 MM Scaled Team Geritol CrossFit Radford

119 MM Scaled Dem Allentown Boys Crossfit Radford

120 MM Scaled The Mountain and The Mole Hill Crossfit Radford

121 MM Scaled Neutered by WOD Crossfit Radford

122 MM Scaled Shockoe & Awe Shockoe Bottom Crossfit

123 MM Scaled Flexy and I know It Railyard CrossFit

124 MM Scaled Team Barely Trained Railyard Crossfit

125 MM Scaled Amino Disrespect Shockoe Bottom Crossfit

126 MM Scaled Iron Berets Big Lick CrossFit

WORKOUT 1

Scaled

Go to RX Scoring

Team	1RM SN	Reps	1RM C & J	Reps	Final Score	Pts
117	175	23	275	31	504	100
125	175	24	225	21	445	97
120	175	15	235	18	443	94
119	170	23	225	23	441	92
118	145	20	235	22	422	90
121	160	21	205	15	401	89
124	135	14	220	17	386	88
116	145	16	190	18	369	87
126	155	16	180	18	369	87
123	165	20	145	11	341	85
122	155	20	135	14	324	84

POINT TOTAL AFTER ROUND 1

Teams	Workout #1	Total Points	Rank
117	100	100	1
125	97	97	2
120	94	94	3
119	92	92	4
118	90	90	5
121	89	89	6
124	88	88	7
116	87	87	8
126	87	87	8
123	85	85	9
122	84	84	10

Go to RX Scoring

WORKOUT 2

Scaled

Go to RX Scoring

Teams	Time	Reps	Total	Pts
119	6:22	1128	1346	100
118	6:41	1128	1327	97
121	6:43	1128	1325	94
117	6:52	1128	1316	92
125	7:1	1128	1307	92
116	7:38	1128	1270	92
120	7:49	1128	1259	88
123	7:55	1128	1253	87
126	8:28	1128	1220	86
122	9:25	1128	1163	85
124	10:0	1119	1119	84

POINT TOTAL AFTER ROUND 2

Teams	WOD #1	Teams	WOD #2	Total Points	Rank
117	100	117	92	192	1
119	92	119	100	192	1
125	97	125	92	189	3
118	90	118	97	187	4
121	89	121	94	183	5
120	94	120	88	182	6
116	87	116	92	179	7
126	87	126	86	173	8
123	85	123	87	172	9
124	88	124	84	172	9
122	84	122	85	169	11

Go to RX Scoring

WORKOUT 3

Scaled

Go to RX Scoring

Teams	Total Reps	Pts
119	140	100
117	123	97
125	122	94
121	113	92
118	107	90
116	72	89
123	57	88
120	51	87
126	49	86
122	27	85
124	14	84

POINT TOTAL AFTER ROUND 3

Team	WOD1	Team	WOD2	Team	WOD3	Total	Rank
119	92	119	100	119	100	292	1
117	100	117	92	117	97	289	2
125	97	125	92	125	94	283	3
118	90	118	97	118	90	277	4
121	89	121	94	121	92	275	5
120	94	120	88	120	87	269	6
116	87	116	92	116	89	268	7
123	85	123	87	123	88	260	8
126	87	126	86	126	86	259	9
124	88	124	84	124	84	256	10
122	84	122	85	122	85	254	11

Go to RX Scoring

WORKOUT 4

Scaled

Go to RX Scoring

Teams	Reps	Pts
125	183	50
117	179	47
118	153	44
119	152	41
121	123	39
116	0	0
120	0	0
122	0	0
123	0	0
124	0	0
126	0	0

Go to RX Scoring

FINAL SCORES

Scaled

Teams	WOD1	Teams	WOD2	Teams	WOD3	Teams	WOD4	Teams	Total
117	100	117	92	117	97	117	47	117	336
119	92	119	100	119	100	119	41	119	333
125	97	125	92	125	94	125	50	125	333
118	90	118	97	118	90	118	44	118	321
121	89	121	94	121	92	121	39	121	314
120	94	120	88	120	87	120	0	120	269
116	87	116	92	116	89	116	0	116	268
123	85	123	87	123	88	123	0	123	260
126	87	126	86	126	86	126	0	126	259
124	88	124	84	124	84	124	0	124	256
122	84	122	85	122	85	122	0	122	254

Team	1RM SN	Reps	1RM C & J	Reps	Final Score	Pts
117	175	23	275	31	504	100
125	175	24	225	21	445	97
120	175	15	235	18	443	94
119	170	23	225	23	441	92
118	145	20	235	22	422	90
121	160	21	205	15	401	89
124	135	14	220	17	386	88
116	145	16	190	18	369	87
126	155	16	180	18	369	87
123	165	20	145	11	341	85
122	155	20	135	14	324	84

Teams	Workout #1	Total Points	Rank
117	100	100	1
125	97	97	2
120	94	94	3
119	92	92	4
118	90	90	5
121	89	89	6
124	88	88	7
116	87	87	8
126	87	87	8
123	85	85	9
122	84	84	10

Teams	WOD #1	Teams	WOD #2	Total Points	Rank
117	100	117	92	192	1
119	92	119	100	192	1
125	97	125	92	189	3
118	90	118	97	187	4
121	89	121	94	183	5
120	94	120	88	182	6
116	87	116	92	179	7
126	87	126	86	173	8
123	85	123	87	172	9
124	88	124	84	172	9
122	84	122	85	169	11

Teams	Total Reps	Pts
119	140	100
117	123	97
125	122	94
121	113	92
118	107	90
116	72	89
123	57	88
120	51	87
126	49	86
122	27	85
124	14	84

Team	WOD1	Team	WOD2	Team	WOD3	Total	Rank
119	92	119	100	119	100	292	1
117	100	117	92	117	97	289	2
125	97	125	92	125	94	283	3
118	90	118	97	118	90	277	4
121	89	121	94	121	92	275	5
120	94	120	88	120	87	269	6
116	87	116	92	116	89	268	7
123	85	123	87	123	88	260	8
126	87	126	86	126	86	259	9
124	88	124	84	124	84	256	10
122	84	122	85	122	85	254	11

Teams	Reps	Pts
125	183	50
117	179	47
118	153	44
119	152	41
121	123	39
116	0	0
120	0	0
122	0	0
123	0	0
124	0	0
126	0	0

Teams	WOD1	Teams	WOD2	Teams	WOD3	Teams	WOD4	Teams	Total
117	100	117	92	117	97	117	47	117	336
119	92	119	100	119	100	119	41	119	333
125	97	125	92	125	94	125	50	125	333
118	90	118	97	118	90	118	44	118	321
121	89	121	94	121	92	121	39	121	314
120	94	120	88	120	87	120	0	120	269
116	87	116	92	116	89	116	0	116	268
123	85	123	87	123	88	123	0	123	260
126	87	126	86	126	86	126	0	126	259
124	88	124	84	124	84	124	0	124	256
122	84	122	85	122	85	122	0	122	254

Team	1RM SN	Reps	1RM C & J	Reps	Final Score	Pts
117	175	23	275	31	504	100
125	175	24	225	21	445	97
120	175	15	235	18	443	94
119	170	23	225	23	441	92
118	145	20	235	22	422	90
121	160	21	205	15	401	89
124	135	14	220	17	386	88
116	145	16	190	18	369	87
126	155	16	180	18	369	87
123	165	20	145	11	341	85
122	155	20	135	14	324	84

Teams	Workout #1	Total Points	Rank
117	100	100	1
125	97	97	2
120	94	94	3
119	92	92	4
118	90	90	5
121	89	89	6
124	88	88	7
116	87	87	8
126	87	87	8
123	85	85	9
122	84	84	10

Teams	WOD #1	Teams	WOD #2	Total Points	Rank
117	100	117	92	192	1
119	92	119	100	192	1
125	97	125	92	189	3
118	90	118	97	187	4
121	89	121	94	183	5
120	94	120	88	182	6
116	87	116	92	179	7
126	87	126	86	173	8
123	85	123	87	172	9
124	88	124	84	172	9
122	84	122	85	169	11

Teams	Total Reps	Pts
119	140	100
117	123	97
125	122	94
121	113	92
118	107	90
116	72	89
123	57	88
120	51	87
126	49	86
122	27	85
124	14	84

Team	WOD1	Team	WOD2	Team	WOD3	Total	Rank
119	92	119	100	119	100	292	1
117	100	117	92	117	97	289	2
125	97	125	92	125	94	283	3
118	90	118	97	118	90	277	4
121	89	121	94	121	92	275	5
120	94	120	88	120	87	269	6
116	87	116	92	116	89	268	7
123	85	123	87	123	88	260	8
126	87	126	86	126	86	259	9
124	88	124	84	124	84	256	10
122	84	122	85	122	85	254	11

Teams	Reps	Pts
125	183	50
117	179	47
118	153	44
119	152	41
121	123	39
116	0	0
120	0	0
122	0	0
123	0	0
124	0	0
126	0	0

Teams	WOD1	Teams	WOD2	Teams	WOD3	Teams	WOD4	Teams	Total
117	100	117	92	117	97	117	47	117	336
119	92	119	100	119	100	119	41	119	333
125	97	125	92	125	94	125	50	125	333
118	90	118	97	118	90	118	44	118	321
121	89	121	94	121	92	121	39	121	314
120	94	120	88	120	87	120	0	120	269
116	87	116	92	116	89	116	0	116	268
123	85	123	87	123	88	123	0	123	260
126	87	126	86	126	86	126	0	126	259
124	88	124	84	124	84	124	0	124	256
122	84	122	85	122	85	122	0	122	254

Team	1RM SN	Reps	1RM C & J	Reps	Final Score	Pts
117	175	23	275	31	504	100
125	175	24	225	21	445	97
120	175	15	235	18	443	94
119	170	23	225	23	441	92
118	145	20	235	22	422	90
121	160	21	205	15	401	89
124	135	14	220	17	386	88
116	145	16	190	18	369	87
126	155	16	180	18	369	87
123	165	20	145	11	341	85
122	155	20	135	14	324	84

Teams	Workout #1	Total Points	Rank
117	100	100	1
125	97	97	2
120	94	94	3
119	92	92	4
118	90	90	5
121	89	89	6
124	88	88	7
116	87	87	8
126	87	87	8
123	85	85	9
122	84	84	10

Teams	WOD #1	Teams	WOD #2	Total Points	Rank
117	100	117	92	192	1
119	92	119	100	192	1
125	97	125	92	189	3
118	90	118	97	187	4
121	89	121	94	183	5
120	94	120	88	182	6
116	87	116	92	179	7
126	87	126	86	173	8
123	85	123	87	172	9
124	88	124	84	172	9
122	84	122	85	169	11

Teams	Total Reps	Pts
119	140	100
117	123	97
125	122	94
121	113	92
118	107	90
116	72	89
123	57	88
120	51	87
126	49	86
122	27	85
124	14	84

Team	WOD1	Team	WOD2	Team	WOD3	Total	Rank
119	92	119	100	119	100	292	1
117	100	117	92	117	97	289	2
125	97	125	92	125	94	283	3
118	90	118	97	118	90	277	4
121	89	121	94	121	92	275	5
120	94	120	88	120	87	269	6
116	87	116	92	116	89	268	7
123	85	123	87	123	88	260	8
126	87	126	86	126	86	259	9
124	88	124	84	124	84	256	10
122	84	122	85	122	85	254	11

Teams	Reps	Pts
125	183	50
117	179	47
118	153	44
119	152	41
121	123	39
116	0	0
120	0	0
122	0	0
123	0	0
124	0	0
126	0	0

Teams	WOD1	Teams	WOD2	Teams	WOD3	Teams	WOD4	Teams	Total
117	100	117	92	117	97	117	47	117	336
119	92	119	100	119	100	119	41	119	333
125	97	125	92	125	94	125	50	125	333
118	90	118	97	118	90	118	44	118	321
121	89	121	94	121	92	121	39	121	314
120	94	120	88	120	87	120	0	120	269
116	87	116	92	116	89	116	0	116	268
123	85	123	87	123	88	123	0	123	260
126	87	126	86	126	86	126	0	126	259
124	88	124	84	124	84	124	0	124	256
122	84	122	85	122	85	122	0	122	254